Saving at home – zucchini stuffed with salmon

EVERY DAY: AN EASY – FAST – AND CHEAP – RECIPE THAT SUITS EVERYONE

Zucchini stuffed with salmon are a tasty variation of the classic stuffed zucchini, excellent hot or eaten cold the next day. With the use of very little oil they can be considered a light dish, appreciated also by those who do not eat meat.

ZUCCHINI STUFFED WITH SALMON

Ingredients for 4 people: 8 medium sized zucchini – 1 egg – 200 g smoked salmon – 100 g grated parmesan – extra virgin olive oil – 1/2 cup chopped parsley – salt and pepper

Preparation:

Here’s how to make zucchini stuffed with salmon. First wash the zucchini, cut them in half, scoop them with a teaspoon (you will use this part of the courgettes in the filling) and put them in boiling water for 3 minutes.

Remove them from the boiling water and rinse them under running water in order to cool them and stop the cooking process.

In a large bowl, put the salmon cut into small pieces, the parmesan, the inside of the zucchini, the egg, the parsley, salt and pepper.

Mix all the ingredients well, if necessary add a little water to mix them more easily.

Arrange the zucchini in a non-stick pan and stuff them with the filling. Just add a drizzle of oil and bake at 180 ° C for 20-25 minutes or until they are golden brown.

Enjoy your meal!

Original recipe: ricettefacilieveloci.it

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