EVERY DAY: AN EASY – FAST – AND CHEAP – RECIPE THAT SUITS EVERYONE
VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN
Let me tell you that this is one of my favorite recipe from Middle Eastern cuisine.
The combination of mint with parsley, bourghul, tomatoes and lemon will give a truly unique taste.
The recipe is quite easy, but you just have to have the patience to cut or finely chop all the ingredients.
Ingredients for 4 people: 700 g large tomatoes – 250 g parsley – 200 g burghoul – 3 spring onions – 1 lemon – 1 sprig of mint – cumin – extra virgin olive oil – salt – chili pepper
First, cut the tomatoes into cubes.
Rinse 200 g of bulgur, dip it in a pot with plenty of boiling salted water and cook for 5-6 minutes. Drain it and put it on a clean towel to cool (you can avoid cooking by leaving the burghoul in water for a few hours, until it is dry).
Clean and chop 3 spring onions. Chop also the leaves of 250 g of parsley and 4 or 5 sprigs of mint, keeping aside a few leaves.
Combine burgul, the aromatic mix, chili and 1 pinch of cumin powder in the bowl with the tomatoes.
Sprinkle with a drizzle of extra virgin olive oil, the juice of 1/2 lemon and salt, stir and keep in the fridge until ready to serve. If you like, decorate the Lebanese tabulè with the leaves kept aside.
Enjoy your meal!
original recipe: https://ricette.donnamoderna.com/tabbouleh-alla-libanese