Saving at home – Tabbouleh (Lebanon)

EVERY DAY: AN EASY – FAST – AND CHEAP – RECIPE THAT SUITS EVERYONE

VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN

Hi everyone!

Let me tell you that this is one of my favorite recipe from Middle Eastern cuisine.

The combination of mint with parsley, bourghul, tomatoes and lemon will give a truly unique taste.

The recipe is quite easy, but you just have to have the patience to cut or finely chop all the ingredients.

Let’s start:

TABBOULEH (LEBANON)

Ingredients for 4 people: 700 g large tomatoes – 250 g parsley – 200 g burghoul – 3 spring onions – 1 lemon – 1 sprig of mint – cumin – extra virgin olive oil – salt – chili pepper

Preparation:

First, cut the tomatoes into cubes.

Rinse 200 g of bulgur, dip it in a pot with plenty of boiling salted water and cook for 5-6 minutes. Drain it and put it on a clean towel to cool (you can avoid cooking by leaving the burghoul in water for a few hours, until it is dry).

Clean and chop 3 spring onions. Chop also the leaves of 250 g of parsley and 4 or 5 sprigs of mint, keeping aside a few leaves.

Combine burgul, the aromatic mix, chili and 1 pinch of cumin powder in the bowl with the tomatoes

Sprinkle with a drizzle of extra virgin olive oil, the juice of 1/2 lemon and salt, stir and keep in the fridge until ready to serve. If you like, decorate the Lebanese tabulè with the leaves kept aside.

Enjoy your meal!

original recipe: https://ricette.donnamoderna.com/tabbouleh-alla-libanese

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