Saving at home – Grilled swordfish

EVERY DAY: AN EASY – FAST – AND CHEAP – RECIPE THAT SUITS EVERYONE

Hi everyone!

An easy recipe, but at the same time nutritious and impressive; we are talking about grilled swordfish.

The success of this recipe is all in the marinating in mix based of extra virgin olive oil, garlic, parsley and a mix of spices.

Let’s start:

GRILLED SWORDFISH

Ingredients for 4 people: 4 slices of swordfish – 6 tablespoons of extra virgin olive oil – 2 chillies – 1 lemon – 1 glass of white wine (or 1/2 glass of apple vinegar diluted in half a glass of water) – salt – rosemary

Preparation:

Marinate in a sauce based of extra virgin olive oil, salt, rosemary, chili pepper, a lemon zest and a little bit of lemon juice (2 tablespoons).

After a couple of hours, drain the swordfish and cook on the grill (without adding more oil).

When almost cooked, blend with white wine (or the mix of apple vinegar and water).

Enjoy your meal!

original recipe:

Rispondi

Inserisci i tuoi dati qui sotto o clicca su un'icona per effettuare l'accesso:

Logo di WordPress.com

Stai commentando usando il tuo account WordPress.com. Chiudi sessione /  Modifica )

Google photo

Stai commentando usando il tuo account Google. Chiudi sessione /  Modifica )

Foto Twitter

Stai commentando usando il tuo account Twitter. Chiudi sessione /  Modifica )

Foto di Facebook

Stai commentando usando il tuo account Facebook. Chiudi sessione /  Modifica )

Connessione a %s...

Questo sito utilizza Akismet per ridurre lo spam. Scopri come vengono elaborati i dati derivati dai commenti.