Saving at home – Pumpkin in a pan

EVERY DAY: AN EASY – FAST – AND CHEAP – RECIPE THAT SUITS EVERYONE

VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN

Hi everyone!

Today I’d like to share with you the side dish I prepared this morning for lunch: pumpkin in a pan, a healthy and fast recipe ideal to accompany meat dishes.

Let’s start:

PUMPKIN IN A PAN

Ingredients for 4 people: 500 g pumpkin – 1 clove of garlic – 1 glass of white wine (or apple vinegar) – rosemary – extra virgin olive oil – salt – pepper – spices of your pleasure

Preparation:

Put the oil in a rather large pan and light the flame.

Put the garlic cut in half (I usually remove the inside so that it is more digestible) and let it brown. Add the pumpkin peeled, clean and diced (not too small).

Add white wine (or apple vinegar) and mix well.

Lower the heat and cook for about 5 minutes with the lid.

Remove the lid and cook for another five minutes or until they have taken color. Make sure, before removing from the fire that the inside is cooked).

The pumpkin in the pan is ready.

Enjoy your meal!

original recipe:

4 pensieri riguardo “Saving at home – Pumpkin in a pan

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