EVERY DAY: AN EASY – FAST – AND CHEAP – RECIPE THAT SUITS EVERYONE
The tuna loaf is very special and different from what we know most made with meat.
It’s an impressive dish that can be served with a salad.
Its preparation is also much faster than that of the traditional meatloaf.
Ingredients for 4 people: 2 packages of tuna in water (about 300 g) – 3 potatoes – 2 tablespoons of grated Parmesan – 2 eggs – a thick tuft of parsley – 3 anchovy fillets in oil – 1 tablespoon of capers – 125 g of thick yogurt – 30 g of extra virgin olive oil – salad – salt and pepper
Boil the potatoes, peel them, pass them still hot to the potato masher, gather them in a bowl, add 1 egg, parmesan and the well drained tuna. Heat the oven to 200º C.
Crush the tuna with a fork in order to divide it into small crumbs and mix it with the other ingredients until you get a homogeneous mixture.
Place the mixture on an aluminum sheet, give it the shape of a meatloaf, roll it in the sheet closing well the ends and cook in a hot oven for about 30 minutes.
While the meatloaf cooks, make the egg firm, then blend it with parsley, anchovies, capers, oil and salt and little pepper. Mix with the yogurt until you get a fluid sauce.
Let the meatloaf cool, cut into slices and serve garnished with the prepared sauce and salad.
Enjoy your meal!