Saving at home – Detox Recipe No. 2: Beet velvety soup

EVERY DAY: AN EASY – FAST – AND CHEAP – RECIPE THAT SUITS EVERYONE

VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN – VEGAN

Hi everyone!

Here we are with our second detox recipe: the beet velvety soup.

Let’s start:

BEET VELVETY SOUP

Ingredients for 4 people: 500 gr fresh beets or 400 gr already cooked – 1 clove of small garlic – 1 teaspoon of gomasium – 1 tablespoon of extra virgin olive oil – 2 tablespoons of white lean yogurt – fresh mint leaves – 1 glass of vegetable broth

Preparation:

Steam the beets and when they are ready peel them and cut into small pieces.

Pour them together with the clove of garlic peeled and deprived of soul, the gomasium, extra virgin olive oil and a glass of vegetable broth, into a carafe to blend them with an immersion mixer.

Let go the mixer until a smooth and compact cream is formed.

Serve immediately the velvety beet soup hot topped with a little white lowfat yogurt and some fresh mint leaves.

Enjoy your meal!

original recipe:

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